Super-Charge Your Seasonal Diet with Butternut Squash Soup
With its smooth texture and rich and sweet flavor, this butternut squash soup will delight your taste buds.
The Perfect Fall Breakfast
Is it time to change-up your diet a bit? Breakfast is a great place to start! It might be time to warm up your morning.
3 Essential Tips for Preparing Kale in Vata Season
From an Ayurvedic perspective, kale is a perfect food for the springtime. The challenge is that Autumn is here.
5 Spice Rack Essentials for the Fall (or Vata) Season
Autumn (or the “Vata” season) is upon us. This season’s effects can be aided by selecting the right foods and warming spices.
