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What is Kapha Season?

What is Kapha Season?

Apr 9, 2014 | Ayurveda 101

Kapha is the biological energy that dominates in springtime.

Maintaining Your Health During the Spring Seasonal Transition

Maintaining Your Health During the Spring Seasonal Transition

Mar 27, 2014 | Living Life in Alignment

Your health may be more vulnerable during seasonal transitions. Here are a few Ayurvedic suggestions for keeping in alignment.

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Recent Posts

  • Five Healthy Habits that Support Weight Loss
  • The Healing Power of Seasonal Foods: Radishes to the Rescue!
  • Get Your Garshana On: Add Dry Brushing to Your Daily Routine
  • When “Healthy” Isn’t Healthy: Ixnay the Olive Oil Spray
  • Does a “One-Size-Fits-All” World Really Make Sense?
  • Ten Ayurvedic Tips for Staying Healthy in March

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