Bring Ayureka into your life!
Our blog is about helping you to live as healthy a life as possible.
3 Essential Tips for Preparing Kale in Vata Season
From an Ayurvedic perspective, kale is a perfect food for the springtime. The challenge is that Autumn is here.
Jumping on the “National Kale Day” Bandwagon
National Kale Day celebrates kale throughout America.
5 Spice Rack Essentials for the Fall (or Vata) Season
Autumn (or the “Vata” season) is upon us. This season’s effects can be aided by selecting the right foods and warming spices.
What Is Ayurveda?
Many scholars consider Ayurveda to be the world’s oldest, continually practiced healing science.
