Bring Ayureka into your life!
Our blog is about helping you to live as healthy a life as possible.
Ayurveda 101: Unblock Your Natural Intelligence
No surprise—toxins and excesses can have a long-term impact on your wellbeing. Here are a few ideas for cleaning them up.
Cranberry-Pomegranate Relish: The Ultimate Holiday Side Dish
This tasty relish checks the “seasonally fresh” box and is destined to become a signature side dish.
7 Easy Ways to Localize
Supporting the economic health of your community is a major focus at Ayureka.
Ayurveda 101: The Perfect Eye-Opening Exercise
Awareness is nothing more than taking a few seconds to think about the consequences of your decisions.
Thanksgiving Day Special—Gratitude Sourcing
Taking a minute each day to reflect on what you’re grateful for is one of the easiest things you can do for your health.
Ayurveda 101: Health Comes from Harmony
Health is the state where you are keeping yourself in alignment.
Healthier Options this Thanksgiving
The holidays often force healthy eating habits out the window. A little insight goes a long way toward making healthier choices.
